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ARTICLES

FITNESS, NUTRITION AND HEALTHY LIFESTYLE LIVING

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Explore other categories in this blog or check back later.
FEATURED POSTS
4 Ways to Speed up your Metabolism

4 Ways to Speed up your Metabolism

Alcohol and Fitness. Do they mix?

Alcohol and Fitness. Do they mix?

10 Healthy Snack Ideas

10 Healthy Snack Ideas

RECENT POSTS
7 ways to get fit in Vancouver this spring!

7 ways to get fit in Vancouver this spring!

5 Healthy Breakfast ideas to boost your morning routine!

5 Healthy Breakfast ideas to boost your morning routine!

Protein, Fats and Carbohydrates; A quick overview

Protein, Fats and Carbohydrates; A quick overview

Have you seen Canada's new Food Guide?

Have you seen Canada's new Food Guide?

5 Tips to avoid New Year’s diet fads

5 Tips to avoid New Year’s diet fads

New Year’s Healthy Lifestyle Checklist!

New Year’s Healthy Lifestyle Checklist!

Holiday gift guide for the fitness lover

Holiday gift guide for the fitness lover

Healthy(ish) Holiday Recipes

Healthy(ish) Holiday Recipes

ARCHIVE
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We aim to help our clients elevate and enhance their current lifestyle to prioritize their health and wellbeing. 

We want to accommodate all types of clientele and assist them in reaching their fitness, health, lifestyle, nutrition and wellness goals.

We are a positive and supportive community that stands for inclusivity and good vibes only!

Perform higher and take control of your life with

VIP Fitness & Lifestyle

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VANCOUVER, BC, V6J 1W7

 

INFO@VIPFIT.ca

Tel: 778.866.6757

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