PERSONAL TRAINING at VIP
We’re not just here to make you sweat—we’re here to change the way you move, feel, and live. Our personal training programs are designed to deliver real, lasting results through customized workouts, expert guidance, and unwavering support.
Whether your goal is to build strength, lose weight, improve mobility, or elevate your overall fitness, our certified personal trainers and kinesiologists create a plan tailored to you. You’ll receive 1-on-1 coaching, nutrition support, and progress tracking—all focused on helping you stay consistent, accountable, and inspired.
This is more than a workout. It’s a transformation.
Ready to level up with personal training? Let’s get started.
Are You Struggling with..
Lack of motivation to exercise consistently
Starting and stopping diets that are unsustainable
Getting stuck in a plateau with no idea how to progress
Fear of injury when getting back intofitness or trying new exercises
Unclear fitness goals that make it hard to stay on track
Not achieving the results you want
We’ve guided over 2,000 individuals to unlock their full potential, becoming stronger, fitter, and more confident in their journey to wellness.
“I just finished the 12-week transformation program that includes weekly Personal Training Sessions as well as a Nutrition Plan to get ready for my wedding. I had an AMAZING experience. Not only did I achieve my goals for the wedding but also learnt so much about proper workout and nutrition. The approach at VIP is more holistic to make sure that you build up sustainable habits. I absolutely love the team, everyone is so friendly and it’s such a nice community to be part of.
The training is accompanied by an app to give you access to all your trainings and exercises. You also get a head coach that puts your training plan together towards your goals but you can train with all the available trainers there depending on what you’d like to focus on. They are super accommodating to your schedule too and just so easy to communicate with and reach.
If I could give them more than 5 stars I totally would!! I love this place”
- Sandy T.
Past Transformations
Tailored Training for Every Need and Fitness Level
Weight-loss
Pre & Post
Natal Training
Mobility, Flexibility & Posture
Muscle Building/
Hypertrophy
Booty Building
Post Rehabilitation
Sports & Athletic Conditioning
Golf & Running
Specific Training
Cardiovascular Training
Your Personalized Fitness Journey Starts Here
Complimentary Consultation
Meet with one of our fitness advisors to assess your goals and identify the perfect membership or package. Based on your needs, goals, personality, and schedule, we’ll match you with the right Personal Trainer for your fitness journey.
Intake Session with Trainer
Your head Personal Trainer will conduct a comprehensive goal-setting session, perform a body composition assessment, and ensure everything is set for your personalized fitness plan.
Customized Plan
Your trainer will create a sustainable, tailored workout plan based on your goals, preferences, and the activities you enjoy most. Delivered through our VIP Virtual app, your plan will keep you on track and connected while incorporating nutrition and lifestyle goals to support your overall wellness journey.
Transformative Sessions
Each session will push you past your limits, helping you achieve results you never thought possible. Our expert trainers are here to challenge and inspire you, guiding you to unlock your true potential while leaving you energized, motivated and always wanting more.
Continued Support
Throughout your journey, your trainer will offer ongoing support to keep you motivated, guide you through challenges, and help you stay consistent as you progress.
12 Week Transformation
A complete fitness overhaul, including personal training, customized workout plans, nutrition coaching, and body composition assessments. This program is designed to jump-start your fitness journey and deliver measurable, lasting results in just 12 weeks.
Lifestyle Memberships
Achieve holistic wellness with access to personal training, private yoga, Pilates, kickboxing, Massage and Fascial Stretch Therapy. This membership is perfect for those seeking a balanced, sustainable approach to fitness and overall health.
Drop-in
Packages
For those seeking flexibility, these packages offer personalized training without the commitment of a membership. Get expert guidance and support during each session, tailored to your individual goals and fitness level.
Partner
Personal Training
Achieve your fitness goals with a friend in our Partner Personal Training sessions. Enjoy tailored workouts designed for both individuals, with expert coaching to keep you on track. Available in Memberships or Drop-in Packages.
DOWNLOAD THE
VIP FITNESS & LIFESTYLE APP
