Progressive personal training, small-group fitness, personalized plans with integrated recovery, and holistic wellness services—all under one roof.
From results-driven workouts to mobility, mindfulness, and nutrition support, every offering is designed to support real transformation.
Train smarter. Recover better. Move with purpose.
Not just a workout. A whole new standard in wellness.
Vancouver's Transformation Specialists
At VIP, transformation isn’t just physical—it’s a full-spectrum shift in how you move, feel, and live. Our expert-led personal training programs are designed to build lasting habits, improve performance, and support your overall well-being.
Whether your goal is weight loss, strength, mobility, injury prevention, improved health, or simply feeling your best, our team creates a personalized plan tailored to your lifestyle, experience level, and goals.
Looking for a more holistic approach?
Our Lifestyle Memberships go beyond traditional personal training, combining expert coaching, accountability, and goal setting with recovery and wellness services. Enjoy access to Fascial Stretch Therapy, private yoga, private kickboxing, private Pilates, and private barre—all integrated into a customized plan designed to help you move better, recover faster, and feel your best.
Whether you're just getting started or ready to take your training to the next level, we're here to guide your journey with purpose, precision, and care.
Small Classes. Big Results
Experience the energy of group training in our boutique studios—where limited class sizes mean more space, more support, and more connection. Every session is led by expert instructors who bring the perfect balance of motivation, guidance, and good vibes.
With a mix of strength, conditioning, mobility, and flow-based classes, there’s something for every goal and every mood. Whether you're throwing punches, lifting heavy, or finding your flow, you’ll feel challenged, empowered, and right at home.
Strong alone. Unstoppable together.
Personal Training
Vancouver's most elite team of personal trainers and transformation specialists offer a holistic approach, specializing in transformations, weight loss, muscle building, postural and flexibility enhancement and more.
Access Personal Training with our 12 week Transformations, Lifestyle Memberships or Drop in Packages
Group Fitness Classes
Join Vancouver's best Group Fitness Classes! From Strength Circuits and Boxing to Yoga and Barre, our classes are a fun and cost effective way to get your workouts in!
Access our Group Fitness Classes with our 2x per Week or Unlimited Memberships or our Flexible Drop in Packages!
Wellness Services
Our private wellness services provide a personalized approach to health and recovery. With offerings like Nutrition Coaching, Kinesiology, FST, Massage, and private sessions in Yoga, Pilates, Kickboxing and Boxing, we help you move, feel, and live better.
Access our Wellness Services through our private Memberships or Drop in Packages!
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