FASCIAL STRETCH THERAPY

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MEET OUR FASCIAL STRETCH THERAPISTS

ASSISTED STRETCHING THAT ELEVATES YOUR MOVEMENT AND RELIEVES PAIN

Fascial Stretch Therapy Vancouver is an assisted stretch that will increase mobility and muscle elasticity, reduce muscular imbalances, increase blood flow and decrease pain. 

 

Fascial Stretch Therapy focuses on elongating and working through the fascia that encases your muscles. Assisted Stretch Vancouver therapy relieves soft tissue restrictions that cause pain.

Some of our clients use FST to help them relax, and regain range of movement that has been lost due to injuries, aging, sedentary work environments, and/or stress.

Fascial Stretch Therapy can accelerate your performance, protect against injury and help clients recover faster. It is frequently used by high level athletes of all kinds.

Benefits of Fascial Stretch Therapy:

  • Increased Range of Motion

  • Muscular Balance and Symmetry

  • Improved Performance

  • Reduced Pain

  • Reduced Risk of Injury

  • Improved Posture

  • Improved Muscle Function

  • Improved Circulation

  • Decrease Compression/Impingement of Joints.

  • Improved Energy

Tirra Dent

Certified Personal Trainer

Fascial Stretch Therapist 

Bsc. Registered Kinesiology

Fascial Stretch Therapist

Alex Montague

Book a complimentary consultation or appointment today
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