Private boxing Vancouver

PRIVATE BOXING & KICKBOXING

FUNCTIONAL BOXING & KICKBOXING TRAINING

Our Private Boxing and Kick-Boxing is for Beginners and intermediate levels. Our clients will be taken through a variety of skills and technique work such as shadow boxing, footwork, and core and strength exercises. 

 

These practices are designed to teach self-defence skills and increase confidence in your boxing abilities while improving hand-eye coordination, endurance, and providing a full-body sweat session. 

 

Benefits include:

Improves balance

Helps posture

Strengthens upper- body and core

Boosts endurance

May increase alertness

Enhances mood

Improves hand-eye coordination

Book a tour today and become our next success story
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